Immerse yourself in a delightful fusion of flavors with our Mushroom and Bok Choy Stir Fry. This dish features earthy mushrooms and crisp bok choy expertly stir-fried to perfection. The combination of tender mushrooms and vibrant bok choy creates a harmonious balance of textures and tastes. Enhanced with aromatic spices and a savory sauce, this stir fry is a celebration of freshness and simplicity. Whether enjoyed on its own or paired with rice or noodles, our Mushroom and Bok Choy Stir Fry is a delicious and wholesome choice for those seeking a light yet satisfying culinary experience
:
1 pound (about 450 grams) bok choy, washed and chopped
8 ounces (about 225 grams) mushrooms, sliced
30 gramss vegetable oil
3 cloves garlic, minced
1-inch piece of ginger, grated
30 gramss soy sauce
15 grams oyster sauce
6 grams sesame oil
5 grams sugar
Salt and pepper, to taste
Sesame seeds and green onions for garnish (optional)
Instructions:
1. **Prepare Vegetables:**
Wash the bok choy thoroughly and chop it into bite-sized pieces.
Slice the mushrooms.
2. **Stir-Fry:**
Heat vegetable oil in a wok or large skillet over medium-high heat.
Add minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.
3. **Cook Mushrooms:**
Add sliced mushrooms to the wok. Stir-fry for 2-3 minutes until the mushrooms start to brown and release their moisture.
4. **Add Bok Choy:**
Add the chopped bok choy to the wok. Continue to stir-fry for an additional 2-3 minutes until the bok choy wilts and becomes tender-crisp.
5. **Prepare Sauce:**
In a small bowl, mix soy sauce, oyster sauce, sesame oil, sugar, salt, and pepper.
6. **Combine and Cook:**
Pour the sauce over the vegetables in the wok. Toss everything together to ensure the vegetables are coated evenly in the sauce.
Cook for an additional 12 minutes until the flavors meld, and the vegetables are cooked to your liking.
7. **Garnish and Serve:**
Garnish the stir fry with sesame seeds and chopped green onions if desired.
8. **Serve:**
Serve the Mushroom and Bok Choy Stir Fry over steamed rice or noodles.
Enjoy this quick and healthy stir fry as a nutritious and delicious meal! Feel free to customize it by adding other vegetables or proteins of your choice.