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250 grams soya chaap
250 grams hung curd
15 grams ginger garlic paste
10 grams turmeric powder
6 grams red chili powder (adjust to taste)
6 grams coriander powder
5 grams cumin powder
5 grams garam masala
15 grams Salt
4-5 garlic cloves, minced
15 ml refined oil
Fresh coriander leaves for garnish
Instructions:
**1. Prepare Soya Chaap:**
Boil the soya chaap in water for about 10 minutes or as per package instructions.
Drain the water and cut the boiled soya chaap into bite-sized pieces.
**2. Marinate Soya Chaap:**
In a bowl, mix Curd (Dahi), ginger garlic paste, turmeric powder, red chili powder, coriander powder, cumin powder, garam masala, and salt to form a smooth marinade.
Add the boiled and cut soya chaap to the marinade. Ensure that each piece is well-coated. Marinate for at least 12 hours or overnight in the refrigerator for better flavor absorption.
**3. Cook Lehsuni Soya Chaap:**
Heat oil in a pan. Add minced garlic and sauté until golden and fragrant.
Add the marinated soya chaap along with the marinade to the pan. Cook on medium heat until the soya chaap is cooked through, and the marinade thickens.
**4. Garnish and Serve:**
Garnish with fresh coriander leaves.
Serve Lehsuni Soya Chaap hot with naan, roti, or rice.
Adjust the spice levels according to your taste preferences. This Lehsuni Soya Chaap makes for a delightful and protein-rich vegetarian dish with a garlicky twist. Enjoy!