Beet Root Kebab 6 pcs | 200 - 220 gms

A delightful blend of minced beetroot, spices, and herbs, offering a sweet and smoky culinary experience. A must-try for a delicious and nutritious twist!

Calories:

Protein: TBU

Fat: TBU

Carbohydrates:

Fiber:

Sodium:

Sugar: nil

Cholesterol:

 :

2 medium-sized beetroots, peeled and grated
250 grams boiled and mashed potatoes
130 grams breadcrumbs
70 grams finely chopped onions
70 grams finely chopped coriander leaves
30 gramss gram flour (besan)
15 grams ginger garlic paste
6 grams garam masala
6 grams cumin powder
6 grams coriander powder
5 grams red chili powder (adjust to taste)
15 grams Salt
Oil for shallow frying

 Instructions:

1. **Prepare the Beetroot Mixture:**
   In a large mixing bowl, combine grated beetroot, boiled and mashed potatoes, breadcrumbs, finely chopped onions, chopped coriander leaves, gram flour, ginger garlic paste, garam masala, cumin powder, coriander powder, red chili powder, and salt.
   Mix the ingredients thoroughly to form a well-combined mixture.

2. **Shape the Kebabs:**
   Take a small portion of the mixture and shape it into a flat, round kebab. You can shape them into oval or cylindrical kebabs as well.
   Repeat the process with the remaining mixture.

3. **Shallow Fry the Kebabs:**
   Heat oil in a pan over medium heat for shallow frying.
   Place the shaped kebabs in the hot oil and cook until the bottom side is golden brown.
   Flip the kebabs and cook the other side until it turns golden brown and crispy.

4. **Serve:**
   Once the kebabs are cooked and crispy on both sides, remove them from the pan.
   Serve the Beetroot Kebabs hot with mint chutney, Curd (Dahi) dip, or your favorite sauce.

These Beetroot Kebabs make for a colorful and nutritious appetizer or snack. They are not only delicious but also a great way to incorporate the goodness of beetroots into your diet. Enjoy!