Achaari Chicken Tikka 6 pcs | 200 - 220 gms

Calories: 150-200

Protein: 20-25 grams

Fat: 7-10 grams

Carbohydrates: 1-5 grams

Fiber: 0-1 gram

Sodium: 400-700 milligrams

Sugar: nil

Cholesterol:

 :

For Marination:
500 grams boneless chicken, cut into bite-sized pieces
250 grams hung curd
30 ml mustard oil
15 grams ginger garlic paste
10 grams red chili powder
10 grams turmeric powder
10 grams coriander powder
10 grams cumin powder
10 grams fennel powder
10 grams mustard powder
10 grams pickle masala (achaar masala)
15 grams Salt

For Tempering:
30 ml mustard oil
6 grams cumin seeds
6 grams fennel seeds
6 grams mustard seeds
10 grams kalonji (nigella seeds)

For Garnish:
Fresh coriander leaves, chopped
Lemon wedges

Instructions:

1. In a large bowl, mix together Curd (Dahi), mustard oil, ginger garlic paste, red chili powder, turmeric powder, coriander powder, cumin powder, fennel powder, mustard powder, pickle masala, and salt to create the marinade.

2. Add the chicken pieces to the marinade, ensuring that each piece is well-coated. Cover the bowl and let it marinate for at least 2-3 hours, or preferably overnight in the refrigerator for better flavor.

3. Preheat your oven to 200°C (392°F) or use a grill.

4. Thread the marinated chicken pieces onto skewers.

5. In a small pan, heat mustard oil for tempering. Add cumin seeds, fennel seeds, mustard seeds, and kalonji. Let the seeds splutter.

6. Brush the chicken skewers with the tempered oil mixture.

7. Place the skewers on a baking tray or grill and cook for about 2025 minutes, turning occasionally, until the chicken is cooked through and has a nice char.

8. Garnish with chopped coriander leaves and serve hot with lemon wedges.

Enjoy your Achaari Chicken Tikka! Adjust the spice levels according to your preference.